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“I am not sure but, I need help”
Expert-Led Programs
Led by Dr. Shalini Aiyappa, our programs are designed by industry experts with years of experience in mental health and wellness.
Holistic Approach
well-rounded approach to mental health, integrating various therapeutic techniques for optimal results.
Why Yellow Aura?
Personalized Care
We offer tailored one-on-one therapy sessions to meet your unique needs and help you achieve your personal and professional goals.
Supportive Environment
Comprehensive Services
From mental wellness activities to performance-oriented consultations and leadership mindset training, our wide range of services cater to diverse needs.
Empowering Resources
Resources
Coping with Burnout: Tips for Balancing Work and Personal Life
Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress and overwork. Balancing work and personal life is essential for preventing burnout and maintaining overall well-being.
The Role of Mental Health in Enhancing Workplace Productivity
Mental health plays a vital role in workplace productivity and overall employee well-being. When employees are mentally healthy, they are more engaged, motivated, and productive. Conversely, poor mental health can lead to absenteeism, reduced performance, and higher turnover rates.
Understanding Depression: Signs, Symptoms, and When to Seek Help
Depression is a common yet serious mental health condition that affects millions of people worldwide. Understanding the signs and symptoms of depression is crucial for early intervention and effective treatment.
Understanding the Corporate Mental Health Landscape
As the modern workplace continues to evolve, so does our understanding of the critical importance of mental health. With June being Men's Mental Health Month, it's an opportune time to spotlight men's unique challenges in corporate environments.